Over medium heat, heat the oil in a study, heavy bottomed pot with a tight fitting lid. Drop in two or three popcorn kernels to test the oil. When the kernels pop add the sugar and popcorn, add cover and shake until the popping stops. Remove from heat and pour into a large bowl. The popcorn will be very hot and sticky due to the sugar. So chill a few minutes until it is safe to handle.
The cardiologist's diet: If it tastes good, spit it out.~Author Unknown